What is Depression in my own words.

     Depression, is that feeling in the pit of your stomach that controls everything else in your body. The way you think, the way you breath, the way your body reacts to situations and other feelings that are created by and in your mind.

     Tonight boredom was a trigger for deep depression creating that empty feeling and thoughts that only created even more triggers for an even deeper depression. Depression is an illness that today is treated with many forms of medications. A trigger can either be a physical or mental action causing the mind to react in the form of depression. While everyone suffers with depression in different ways, the fact of the matter is that everyone deals with it at one point or another in their lives.

     Depression is a medical condition, that when suffered on an almost daily basis, can be very debilitating to the person who suffers. Because of the feelings that are present during a state of depression, each controlled by the brain, it is considered a Mental illness. Our brain takes in what we see, feel and think then processes it and reacts to the situation. For those who suffer from Post Traumatic Stress Disorder (PTSD), major depression is one of the first and foremost side effect. Sufferers of PTSD are those who have suffered from some type of traumatic event in their lives which scientific proof has shown alters the way the mind works.

     While new evidence is showing more and more that the brain displays a change in activity after a major traumatic event, studies are still being conducted to see just why the brain changes. Changes seen so far are the way activity is present both prior and after an even takes place. These changes are what causes a chemical imbalance that can be seen in Magnetic Resonance Imaging (MRI's) pictures. While those who suffer from depression show that same changes, although slighter, those with major depression show a dramatic change. Understanding these changes is what has become the main focus of researchers in many hospitals and universities.

     As stated prior, depression reactions manifest in many different forms on a person who is dealing with an attack. While that empty pit of the stomach is the most common side effect, other effects can be numbness in one or all parts of the body, feeling of shortness of breath, increased thoughts or racing thoughts, slight to severe paranoia, and thoughts of suicide. Again, all of which can and does become very debilitating for most who end up on Social Security Disability because it changes a way a person reacts to their own surroundings.

     According to statistics on a 2005 report suicide was ranked eleven as a leading cause of death in the United States, 1.3% of all deaths are caused by suicide, on average a suicide death occurred every 16 minutes, and there were over 800,000 attempts. These numbers are staggering considering the fact that many could have been avoided had they sought help. It is said for every 1 person who has depression another 10 go unnoticed.

      In summery, depression is one illness that should not be overlooked or gone untreated. If you or someone you know suffers seek help as soon as you can. Offer your support and encourage them to get the support they need and most of all, offer your support. Depression is an illness that is not a visible on the outside, and just because you can't see it does not mean a friend or loved one is not hurting.

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